Had a summer full of fun? Here’s 6 ways to reset your fitness routine if you’ve…
Tag: CrossFit
Lioness Alex Greenwood shares her top healthy living tips – Healthista
English footballer and Lioness Alex Greenwood shares her tips for living a healthy lifestyle ahead of…
HIIT or Quit? Why the well-known HIIT workout is falling out of favour
HIIT or Quit? Why High Intensity Exercise aka a HIIT Workout is falling out of favour…
Artificial intelligence – women are becoming AI tech savvy when it comes to their health
Women are turning to artificial intelligence to check their symptoms. Here’s why they are becoming AI…
London Marathon inspired? 8 top tips to get into running
Training for the London marathon (Sunday 23rd April) is well underway. If you’re feeling inspired to…
12 fitness accessories you didn’t know you needed – Healthista
From smart watches to reusable cups – Healthista tried and tested the best fitness accessories to…
Nutritionist explains why the gorgeous Amal Clooney enjoys seaweed as part of her morning ritual
The gorgeous Amal Clooney reveals she enjoys a breakfast of seaweed. Nutritionist Dr Naomi Newman-Beinart explains…
THIS is why you should wear a supportive sports bra – Healthista
Healthista sat down with design manager of Sweaty Betty Sarah Platts and renowned plastic surgeon Dr. Paul Banwell…