The Mediterranean Breakfast That Has Two Eggs Worth Of Protein – Health Digest

Photoroyalty/Shutterstock By now, you’re probably familiar with the…

When Men Stop Masturbating, Here’s What Happens To Their Risk Of Erectile Dysfunction – Health Digest

Chuck Savage/Getty Images Both masturbation and erectile dysfunction…

Ugli Fruit Is The Little-Known Citrus That Can Boost Your Heart Health And Help You Lose Weight – Health Digest

Carol Yepes/Getty Images You may wonder if the…

An Underrated Root Vegetable High In Fiber Can Help Lower High Blood Pressure – Health Digest

Westend61/Getty Images Chances are, you probably have a…

Eating Corn Every Day Has An Unexpected Effect On Your Risk Of Colon Cancer – Health Digest

Westend61/Getty Images One food that rings in the best…

What Happens To Your Poop When You Eat Yogurt Every Day – Health Digest

Westend61/Getty Images When you eat a meal, your…

The 10 Leading Causes Of Death In America – Health Digest

Cavan Images/Getty Images Statistics find that over three…

Super Bowl Snack Swaps That Will Help You Lose Weight – Health Digest

Arseniy45/Getty Images Have you stuck to your New…

The Healthiest Vegetable You Can Eat To Lower Blood Pressure And Prevent Colon Cancer At The Same Time – Health Digest

PeopleImages.com – Yuri A/Shutterstock Keeping your blood pressure…

Sweet Potato’s Underrated Vegetable Cousin Can Help Prevent Cancer And Heart Disease – Health Digest

Mattomatteo/Getty Images If you’re a potato-loving person, then…