Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest

Sitali Pranayama, also known as the┬átaco tongue breath or simply the cooling breath, helps cool down…

Could The Color Of Your Pajamas Be Affecting Your Sleep? – Health Digest

You may notice signs of the allergic reaction, also called textile dye allergy, immediately or days…

Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest

The immune system, usually known for protecting our body from external threats, plays a vital role…

Do This With Your Elbows For A Better Poop – Health Digest

If you live in the United States, toilet design is standard. However, research published in the…

Load Up On Peanut Butter To Prevent This Common Disease – Health Digest

Studies have shown that eating peanuts and peanut butter may benefit cognitive function and reduce stress.…

What It Means When You Have Diarrhea After Taking Medicine – Health Digest

Antacids, antibiotics, antidepressants, NSAIDs, chemotherapy drugs, metformin, and even certain supplements are just a few of…

Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest

Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear…

What It Means When Your Ibuprofen Never Kicks In – Health Digest

Although ibuprofen can help with mild to moderate pain and inflammation, there are several things ibuprofen…

Does Being Left-Handed Increase Your Risk Of Cancer? Here’s What We Know – Health Digest

A 2007 article in Epidemiology followed more than 12,000 Dutch women for 13 years. During that…

What It Means When You Have Pain In Your Eyebrows – Health Digest

Your facial muscles have different vessels that supply them with blood. When something goes wrong with…