The Essential Oil That Can Help Lower Blood Pressure While You Sleep – Health Digest

Researchers from a 2012¬†clinical trial published in the Journal of the Medical Association of Thailand tested…

When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure – Health Digest

Fatcamera/Getty Images According to the American Heart Association, high blood pressure, also known as hypertension, occurs…

The Little-Known Fat That Can Help Lower Your High Blood Pressure – Health Digest

Other studies also support sesame oil’s role in reducing blood pressure. In a 2006 pilot study…

Unfortunate Health Drawbacks Of Your Hair Color – Health Digest

There are many sides to mental health, with our genes, biology, lifestyle factors, and social conditions…

What Happens To Your Early Death Risk When You Have Anxiety – Health Digest

Other studies examining the relationship between anxiety and mortality have taken a closer look at potential…

Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time – Health Digest

While it may not be the first leafy green vegetable most of us reach for, Cleveland…

Anxiety Has A Little-Known Effect On Your High Cholesterol – Health Digest

WebMD explains that it’s not short-term stress and anxiety that puts our heart health at risk.…

Why Ghost Poops Are Actually A Sign Of Good Health – Health Digest

Turk_stock_photographer/Getty Images If you’ve ever scrolled on TikTok or been in the company of a gastroenterologist,…

Why Men Should Be Having More Morning Sex (And What Happens After) – Health Digest

The most obvious physical health benefit is exercise. While sexual activity can in no way replace…

When You Start Sleeping Naked, This Is What Happens To Your Skin – Health Digest

Temperature (how hot or cold you feel when snoozing) has an important role to play when…