When You Sleep On Your Stomach, This Is What Happens To Your Muscles – Health Digest

Twisting your head to either side to avoid suffocating on your pillow is natural with stomach…

When You Stop Exercising, This Is What Happens To Your Sex Life – Health Digest

How you feel mentally and emotionally can have a significant impact on how you feel in…

When You Stop Having Sex, This Is What Happens To Your Memory – Health Digest

In a 2013 rat study published in the scientific journal Hippocampus, researchers found that sexual activity…

Aging Has An Unexpected Effect On Your Cholesterol – Health Digest

Even though young and middle-aged women tend to have lower cholesterol levels compared to their male…

The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest

Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…

The Added Ingredient In Peanut Butter You Should Avoid For Gut Health – Health Digest

Emulsifiers come in natural and synthetic form. Some come from plants, seeds, fruits, and even eggs, while…

The Unexpected Fruit That Can Help Lower Your High Cholesterol – Health Digest

Appearing purple or green in color, these sweet fruits contain a fair amount of fiber. In…

Sleep Mistakes That Can Increase Your Risk Of Cancer – Health Digest

All of us have an internal body clock called the circadian rhythm, or circadian cycle. It’s a 24-hour…

What We Know About Wendy Williams’ Dementia And Aphasia Diagnosis – Health Digest

Primary progressive aphasia or PPA is, according to the Mayo Clinic, a rare nervous system condition…

The Jardiance Commercial Explained: Drug Uses, Side Effects, And More – Health Digest

If you have type 2 diabetes, you can choose a similar SGLT2 inhibitor to Jardiance, such…