The Hormone That Can Help Predict Your Risk Of Weight Gain – Health Digest

Estrogen plays a pivotal role in regulating various aspects of women’s health, including fat distribution. Recent…

The Risky Ingredient That Could Be Lurking In Your Shampoo Bottle – Health Digest

The likelihood that carcinogens produced and released during the production of PEGs would find their way…

The Unexpected Reason You’re Having Difficulty Breathing – Health Digest

Two brain areas are responsible for respiration and they reside in the lower brain stem. A…

What It Means When Coughing Makes You Poop – Health Digest

1 in 12 adults is estimated to experience fecal incontinence, reports Cedars-Sinai. The condition is more…

4 Signs Your Swollen Feet Might Require A Trip To The Doctor – Health Digest

Normal swelling doesn’t cause any changes in the temperature of your feet. But if you’ve got…

How Much Water You Should Drink Daily If You Want To Lose Weight – Health Digest

You might already order soup or a salad at a restaurant before your main entree, but…

What To Do If You Can’t Remember If You Took Your Medication – Health Digest

Your health and well-being are important, so taking your prescribed medication as directed is crucial. According…

Eat Breakfast For Dinner To Fall Asleep In Record Time – Health Digest

Breakfast plates at hotels and restaurants usually come loaded with fruits. Turns out that the fiber-rich…

Do This With Your Toes To Fall Asleep Fast – Health Digest

To help yourself hit the hay without the aid of medications or gadgets, try laying back…

What It Means When Your Body Feels Weak After Pooping – Health Digest

Sometimes, we may strain ourselves to the point of physical collapse during a bowel movement. Known…