When You Drink Coffee Every Day, This Is What Happens To Your Kidney Stone Risk – Health Digest

Researchers from a 2022 study published in Frontiers in Nutrition analyzed the relationship between caffeine consumption…

One Reason You Shouldn’t Drink Coffee Before Sex (And One Reason Why You Should) – Health Digest

Caffeine and coffee acids, such as chlorogenic acid and N-alkanoyl-5-hydroxytryptamide, can cause digestive discomfort in some people.…

If You Don’t Drink This Fruity Beverage, Your Early Death Risk Increases – Health Digest

According to a 2016 study published in the journal Nature Medicine, a certain molecule found in…

Can TikTok’s Viral Cortisol Drink Actually Reduce Your Stress Levels? Here’s What We Know – Health Digest

Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the…

How To Order A Healthier Starbucks Drink, According To Our Dietitian – Health Digest

Usually the work of flavored syrups, Starbucks has no shortage of sweet, caffeinated treats to choose…

Drink This Hydrating Beverage For Easier Pooping – Health Digest

There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that…

When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest

How many servings of fruits and vegetables do you get a day? Even if you’re one…

How Much Water You Should Drink For A Healthy Prostate – Health Digest

Eight to ten cups of water each day is sufficient to keep the prostate happy and…

What Happens To Your Nails When You Drink Milk Every Day – Health Digest

There are a few more ingredients in cow’s milk that also help your nail health, namely…

What Happens To Your Muscles When You Drink Milk Every Day – Health Digest

Athletes might remember the “Built with Chocolate Milk” campaign in 2012 that showed various professional athletes…