When You Turn 50, Start Drinking This Beverage For Healthy Aging – Health Digest

Even though your body produces vitamin D when you’re exposed to the sun, a 2012 article…

Why You Should Avoid Drinking Red Wine With This Healthy Protein – Health Digest

Protein-richness aside, lentils also pack a punch when it comes to the mineral iron. One cup of…

Why You Should Avoid Eating Cashews And Drinking Coffee At The Same Time – Health Digest

If you’re a dual fan of coffee and cashew nuts, take comfort in knowing that you…

When You Stop Drinking Coffee, This Is What Happens To Your Heart – Health Digest

Advent Health explains that when you drink coffee, the caffeine in it enters your bloodstream through your…

What Happens To Your Sleep When You Stop Drinking Coffee – Health Digest

The more coffee you drink, the harder this transition may be. According to a 2023 survey…

What Happens To Your Poop When You Stop Drinking Coffee – Health Digest

If the timing of your morning bowel movement is generally in pretty close alignment with the…

When You Stop Drinking Milk, This Is What Happens To Your Early Death Risk – Health Digest

A 2021 meta-analysis in Critical Reviews in Food Science and Nutrition pulled together the results of several…

Drinking Milk Can Have An Unexpected Effect On The Color Of Your Poop – Health Digest

If you’re a fan of milk, you might notice that your poop appears more yellow-brown in…

Drinking Milk Has An Unexpected Effect On Your Sex Drive – Health Digest

Another unexpected effect that whole-fat dairy consumption can have on sexual health has to do with…

Drinking Milk Has An Unexpected Effect On Your Mood – Health Digest

In a 2022 study published in the scientific journal Nutrients, researchers used digital survey data from…