An Unpopular Protein Is The Best Snack You Can Eat For Your Brain – Health Digest

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The Best Time To Eat Breakfast If You Have High Blood Pressure – Health Digest

ViDI Studio/Shutterstock People can experience high blood pressure…

What Happens To Your Cholesterol When You Eat Egg Substitute Every Day – Health Digest

Thai Liang Lim/Getty Images Starting your day with…

Why Sourdough Could Be The Best Type Of Bread To Eat If You Have Poop Troubles – Health Digest

Sigrid Gombert/Getty Images As you’re looking through the…

What Happens To Your Body When You Eat Imitation Eggs – Health Digest

Hiraman/Getty Images Eggs have earned a well-deserved reputation…

14 Healthy Foods You Can’t Eat If You’re Following The Carnivore Diet – Health Digest

Martinns/Getty Images In today’s diet-centered world, there seems…

What Happens When You Eat A Whole Pound Of Ground Beef (And How Much Protein You’ll Get) – Health Digest

Natalia Lebedinskaia/Getty Images What can’t you do with…

One Of The Healthiest Vegetables You Can Eat Will Boost Heart Health, Improve Sleep, And Help You Poop – Health Digest

Momo Productions/Getty Images Pizza and ice cream might…

What Happens To Your Cholesterol When You Eat Canned Tuna Every Day (And The Risk You Shouldn’t Ignore) – Health Digest

Aleksandargeorgiev/Getty Images When it comes to healthy convenience…

When You Eat A Whole Rotisserie Chicken, This Is What Happens To Your Body – Health Digest

Renata Hamuda/Getty Images Rotisserie chicken is a whole…