Here’s Why You Sometimes Poop Immediately After Eating – Health Digest

Antonio Hugo Photo/Getty Images If you’ve ever found…

To Get 30 Grams Of Protein For Breakfast, Try Eating These Foods – Health Digest

Skynesher/Getty Images Eating a diet that’s rich in…

Eating Apples Every Day Could Be The Secret To Lowering Your Cholesterol – Health Digest

D3sign/Getty Images High cholesterol remains a significant problem…

Why Some People Should Avoid Eating Walmart’s Canned Tuna – Health Digest

Rocketclips, Inc./Shutterstock Many retailers have store brands; Walmart…

The Best Breakfast You Can Eat The Day After Eating Too Much Sugar – Health Digest

Tetra Images/Getty Images Birthdays, graduations, holidays, and other…

The Unexpected Way Eating Sourdough Bread Every Day Affects Your Sleep – Health Digest

Irina Wilhauk/Shutterstock Sleep is a basic human need,…

Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

LightField Studios/Shutterstock If you like the taste, texture,…

Eating Eggs Has An Unexpected Effect On Your Hydration – Health Digest

Enigma_images/Getty Images Getting enough water every day can…

Holiday Foods To Avoid Eating If You Have Poop Problems – Health Digest

PeopleImages.com – Yuri A/Shutterstock The holiday season brings…

Eating Turmeric Has An Unexpected Effect On Your Mental Health – Health Digest

Nungning20/Shutterstock Turmeric is one of those underrated spices…