Add This Popular Ingredient To Your Diet For An Instant Energy Boost – Health Digest

The U.S. Food and Drug Administration (FDA) reports that in just 1 tablespoon of peanut butter,…

The Common Medication That Makes Energy Drinks Last Longer – Health Digest

It has to do with the enzyme in your body responsible for breaking down caffeine, per…

The Hidden Dangers Of Drinking Panera Bread’s ‘Charged Lemonade’ Energy Drink – Health Digest

The U.S. Food and Drug Administration recommends that healthy adults keep their caffeine intake under 400…

How Long It Takes To Build A Tolerance To Energy Drinks (It’s Shorter Than You Think) – Health Digest

Caffeine is a great way to get a morning boost. But when you have it every…

Expert Weighs In On Controversial Prime Energy Drink – Health Digest

To shed some light on the possible health impacts associated with high levels of caffeine consumption,…

7 natural energy boost tips to try this summer – Healthista

Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy…