Other studies also support sesame oil’s role in reducing blood pressure. In a 2006 pilot study…
Tag: Exercise
Unfortunate Health Drawbacks Of Your Hair Color – Health Digest
There are many sides to mental health, with our genes, biology, lifestyle factors, and social conditions…
What Happens To Your Early Death Risk When You Have Anxiety – Health Digest
Other studies examining the relationship between anxiety and mortality have taken a closer look at potential…
Eat This Vegetable To Lower High Cholesterol And High Blood Pressure At The Same Time – Health Digest
While it may not be the first leafy green vegetable most of us reach for, Cleveland…
Anxiety Has A Little-Known Effect On Your High Cholesterol – Health Digest
WebMD explains that it’s not short-term stress and anxiety that puts our heart health at risk.…
You Won’t Expect This Popular Exercise To Help You Poop (But It Really Works) – Health Digest
platinumArt/Shutterstock We know certain foods can help get our guts moving, but did you know we…
Why Ghost Poops Are Actually A Sign Of Good Health – Health Digest
Turk_stock_photographer/Getty Images If you’ve ever scrolled on TikTok or been in the company of a gastroenterologist,…
6 strength training benefits everyone should know about – Healthista
Improved fitness and weight loss aren’t the only benefits strength training has to offer. David Wiener,…
Why Men Should Be Having More Morning Sex (And What Happens After) – Health Digest
The most obvious physical health benefit is exercise. While sexual activity can in no way replace…
When You Start Sleeping Naked, This Is What Happens To Your Skin – Health Digest
Temperature (how hot or cold you feel when snoozing) has an important role to play when…