If you notice that your hands are shaking for no apparent reason, it’s always best to…
Tag: Exercise
What Your Hair Can Tell You About Your Sleeping Habits – Health Digest
Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair…
Your Eyes Have An Unexpected Effect On Your Memory – Health Digest
It’s not that these studies have found that eye problems cause dementia and other conditions of…
What It Means When Exercise Makes You Sneeze – Health Digest
A 2018 research paper published in the Annals of Allergy, Asthma, and Immunology called EIR an “elusive…
The Best Way To Relieve Watery Eyes When You’re Sick – Health Digest
Watery eyes are usually not a big deal and tend to go away on their own…
Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest
For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around.…
What Happens To Your Muscles When You Don’t Eat Enough Calories – Health Digest
Your basal metabolic rate (BMR) is how many calories your body needs to keep your body…
Is It Safe To Take Advil Before Exercise? What To Consider – Health Digest
The study considered 89 ultramarathoners split into two groups — one that took 3-4 doses of 400-milligram ibuprofen (that’s…
Why You Should Think Twice Before Scheduling A Doctor’s Appointment On A Monday – Health Digest
A 2012 study published in PLOS ONE found that the Did Not Attend (DNA) rate at U.K. hospitals was…
Can’t Sleep Through A Gnarly Cough? Eat These Two Ingredients Right Before Bed – Health Digest
Everyone and their grandmother has a nighttime cough remedy for you to try. But @glowingnaturallyuk provides…