According to the World Health Organization (WHO), 301 million in 2019 were affected by anxiety disorders,…
Tag: falling
Falling In Love Has An Unexpected Effect On Your Sleep – Health Digest
According to a 2016 study published in Social Psychological and Personality Science led by developmental and social…
Falling In Love Has An Unexpected Effect On Your Blood Pressure – Health Digest
Falling in love appears to be good for the heart — and not just in a…
Reduce Your Risk Of Falling With This One Easy Exercise – Health Digest
For the sit-to-stand exercise, you’ll need a chair that’s not going to slide or roll around.…
What It Means If You Rub Your Feet Together Before Falling Asleep – Health Digest
Our skin is very sensitive to stimuli and rubbing your feet together is one way in…
HIIT or Quit? Why the well-known HIIT workout is falling out of favour
HIIT or Quit? Why High Intensity Exercise aka a HIIT Workout is falling out of favour…