Low Cholesterol Fast Food Orders That Won’t Wreak Havoc On Your Heart – Health Digest

frantic00/Shutterstock If your doctor tells you that you have…

High-Protein Fast Food Orders That Are Actually Good For You – Health Digest

kckate16/Shutterstock Most of us have been conditioned to believe…

3 Easy Food Hacks To Lower High Blood Pressure Fast – Health Digest

Microgen Images/science Photo Library/Getty Images Having high blood pressure…

The Best Fruit Juices You Should Drink To Poop Fast – Health Digest

Daniel De La Hoz/Getty Images Everyone’s poop schedule is…

The Underrated Fruit Juice That Can Help You Poop Fast – Health Digest

Eric Mwazo / 500px/Getty Images Constipation affects everyone from…

The Best Potassium-Rich Foods That Can Also Help You Poop Fast – Health Digest

Lwa/dann Tardif/Getty Images With most Americans eating too much…

Beverages That Can Make You Poop Fast (That Aren’t Coffee) – Health Digest

Most of us know ginger as a key ingredient in curries and gingerbread. But ginger root…

This Popular Supplement Can Help You Poop Fast – Health Digest

Srdjanpav/Getty Images Coming in both prescription and over-the-counter (OTC) forms, laxatives are medications that can help…

The Healthiest Fast Food Salads You Can Buy, According To Our Expert – Health Digest

Rather than grab a packaged salad with unhealthy ingredients, Lee suggests looking for certain foods for…

The Healthiest Fast Food Sandwiches You Can Buy, According To Our Nutritionist – Health Digest

How your food is prepared has a role to play when it comes to choosing a…