Being In Love Has An Unexpected Effect On Your Heart Health – Health Digest

In 2017, the American Heart Association ran a study tracking the progression of heart disease amongst…

Does Hair Keep Growing Even After Death? – Health Digest

According to a team of medical professionals (via a 2007 study article published in the BMJ), the…

Can The Way You Sleep Change Your Personality? What We Know – Health Digest

To adequately differentiate between genetic and environmental factors’ impact on sleep, the study amalgamated a large…

New Study Shows A Common Medication Could Reduce Breast Cancer Mortality Rates – Health Digest

A 2023 study in JAMA Network Open followed more than 13,000 women with invasive breast cancer.…

Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest

Sitali Pranayama, also known as the taco tongue breath or simply the cooling breath, helps cool down…

Could The Color Of Your Pajamas Be Affecting Your Sleep? – Health Digest

You may notice signs of the allergic reaction, also called textile dye allergy, immediately or days…

Why You Should Think Twice Before Taking A Pre-Workout Nap – Health Digest

Shorter naps — ones that last 20-30 minutes — are a whole other story. Senior research scientist…

Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest

The immune system, usually known for protecting our body from external threats, plays a vital role…

Do This With Your Elbows For A Better Poop – Health Digest

If you live in the United States, toilet design is standard. However, research published in the…

Load Up On Peanut Butter To Prevent This Common Disease – Health Digest

Studies have shown that eating peanuts and peanut butter may benefit cognitive function and reduce stress.…