Beans for breakfast? Of course. Beans are a popular breakfast food in Latin America, Africa, and…
Tag: Food
The Cholesterol-Lowering Food You Can (And Should) Eat Every Day – Health Digest
Plant sterols and stanols are two types of phytosterols. Research shows that phytosterols can cut down…
Men And Women Over 50 Should Avoid Eating This Popular Dinner Food – Health Digest
According to a 2019 article in Public Health Nutrition, you can see if a food is ultra-processed…
Hailey Bieber’s Unusual Pregnancy Food Craving Explained – Health Digest
While we don’t know the exact cause of food cravings during pregnancy, hormones, cultural factors, and…
Men Over 50 Should Avoid Eating This Popular Breakfast Food – Health Digest
The American Heart Association suggests that men should limit their daily sugar intake to 36 grams a…
The Healthiest Fast Food Salads You Can Buy, According To Our Expert – Health Digest
Rather than grab a packaged salad with unhealthy ingredients, Lee suggests looking for certain foods for…
The Unusual Health Habit Jennifer Lopez Swears By To Keep Food Cravings At Bay – Health Digest
Through applied pressure, grapefruit oil is obtained from the glands of the citrusy fruit’s peel, explains…
The Healthiest Fast Food Sandwiches You Can Buy, According To Our Nutritionist – Health Digest
How your food is prepared has a role to play when it comes to choosing a…
What It Means When There’s Undigested Food In Your Poop – Health Digest
Fiber is a carbohydrate, and dietary carbohydrates can be separated into two categories: monosaccharides and polysaccharides…
The Way You Chew Your Food Has An Unexpected Effect On Your Weight – Health Digest
There is also some science to support the theory that the way you chew your food…