The 3 Best Foods You Should Eat Every Day For Low Cholesterol – Health Digest

Daniel De La Hoz/Getty Images We hear a lot…

Men Should Avoid Eating These Foods Before Taking Viagra – Health Digest

Witthaya Prasongsin/Getty Images If you’re like the 30 million…

The Unhealthiest Foods You Can Order From Panda Express – Health Digest

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Deceivingly ‘Healthy’ Foods That Are Secretly High In Sugar – Health Digest

New Africa/Shutterstock Sugar has a way of sneaking into…

The Best Potassium-Rich Foods That Can Also Help You Poop Fast – Health Digest

Lwa/dann Tardif/Getty Images With most Americans eating too much…

Foods You Should Avoid Eating If You Have High Cortisol – Health Digest

Daniel De La Hoz/Getty Images Cortisol, a steroid hormone,…

Science Says These Are The Best Foods To Eat If You Have Insomnia – Health Digest

Pixel-Shot/Shutterstock Getting your recommended seven hours of sleep doesn’t…

Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest

Johnnygreig/Getty Images There are a lot of theories about…

Foods High In Omega-6 You Should Avoid Eating Every Day – Health Digest

You’ll find omega-6s in many types of cooking oil. Some might sound healthy, but they aren’t…

The Unhealthiest Foods Taylor Swift Loves To Eat (And How To Make Them Healthier) – Health Digest

When hunger hits, a quick trip through the drive-thru is sometimes your only option. A cheeseburger,…