This Low-Carb Fruit Can Also Help Lower High Blood Pressure And Cholesterol – Health Digest

ViDI Studio/Shutterstock It goes without saying that a healthy…

One Little-Known Fruit Has More Vitamin C Than Any Other (And Could Also Lower Your Blood Pressure) – Health Digest

We may receive a commission on purchases made from links. …

The Best Fruit Juices You Should Drink To Poop Fast – Health Digest

Daniel De La Hoz/Getty Images Everyone’s poop schedule is…

The Underrated Fruit That Can Reduce Your Risk Of Painful Kidney Stones – Health Digest

Rosshelen/Getty Images Kidney stones are hardly a walk in…

The Underrated Fruit Juice That Can Help You Poop Fast – Health Digest

Eric Mwazo / 500px/Getty Images Constipation affects everyone from…

Eating Kiwi Fruit Has An Unexpected Effect On Your Cholesterol – Health Digest

New Africa/Shutterstock Adding fruits to your daily diet is…

You Never Knew This Fruit Has More Calcium Than A Glass Of Milk (But There’s A Caveat) – Health Digest

The average adult should consume a relatively modest amount of sugar. According to Healthline, based on…

The Popular Fruit That Can Reduce Your Risk Of Kidney Stones – Health Digest

There are a few reasons why this popular fruit should be added to your diet when…

The Little-Known Brown Fruit That Could Help Lower High Blood Pressure – Health Digest

Eva Katalin Kondoros/Getty Images For people of South Asian origin, tamarind is not a little-known fruit.…

Add This Fruit Juice To A Glass Of Water To Naturally Lower Blood Pressure – Health Digest

The juice from a single lime will add 11 calories to your water and 15% of…