Healthy Habits That Can Help Lower Your High Cholesterol In 30 Days – Health Digest

Alfonso Soler/Shutterstock High cholesterol is a common health concern…

Here Are The 3 Worst Eating Habits For Your Metabolism – Health Digest

Hananeko Studio/Shutterstock Having a fast metabolism allows your body…

Politicians With Questionable Personal Hygiene Habits – Health Digest

Pictore/Getty Images Among the many things that politicians tend…

Habits That Increase Your Early Death Risk – Health Digest

Kateryna Onyshchuk/Getty Images Just as maintaining healthy habits can…

Everyday Habits That Are Worse For Your Health Than You Think – Health Digest

Ground Picture/Shutterstock Most of us start and end each…

Snacking Habits That Can Help Lower Your High Cholesterol – Health Digest

Josep Suria/Shutterstock High amounts of sugar and sodium are…

The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain – Health Digest

People who ordinarily eat healthy could also see a few extra pounds after turning 50 due…

6 easy ways to spring clean and create new habits that will stick – Healthista

It’s that time of year that brings about the ‘Spring Clean’ – and we don’t just…

The 3 Worst Eating Habits For Your Brain Health, According To Our Expert – Health Digest

Most Americans aren’t consuming the right amount of vegetables daily, according to Maggie Moon. The USDA…

Unexpected Triggers That Can Instantly Change Your Poop Habits – Health Digest

Changes in poop habits can sometimes indicate underlying issues that require medical attention. Both diarrhea and…