TikTok Swears By The Alpha Bridge Sleep Technique For Catching Easy Zs. But Does It Work? – Health Digest

According to Erica Terblanche, this hack will even help you fall asleep on an airplane. It doesn’t…

Can TikTok’s Viral Cortisol Drink Actually Reduce Your Stress Levels? Here’s What We Know – Health Digest

Among other hormones, our adrenal glands produce cortisol, commonly known as the stress hormone, explains the…

Warning Signs Your Indigestion Is Actually Cancer – Health Digest

Even though signs like indigestion, changes in bathroom habits, or bloating might be common, it also…

We Tried This Sweet Trick To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack on two days and the results were disappointing, to say the least.…

Turns Out Men Can Get Prostate Stones. But Are They Painful? – Health Digest

Prostate stones are generally not painful; in fact, they’re usually left undetected unless identified with medical…

Can Cashews Help You Lose Weight? The Answer Isn’t What You’d Expect – Health Digest

According to United States Department of Agriculture researcher David Baer, who co-authored 2019 study, the difference in…

Can Castor Oil Help You Lose Weight? The Answer Is Messy – Health Digest

While castor oil may be suggested as a short-term treatment method for some patients with constipation,…

High Cholesterol Has An Unexpected Link To This Painful Condition – Health Digest

Gout is a form of arthritis that develops when your kidneys can’t handle the excess amount…

Why You Should Eat More Cashews If You Have An Enlarged Prostate – Health Digest

An ounce of cashews provides 32 milligrams of beta-sitosterol. Eating cashews or taking a beta-sitosterol supplement…

The Best Carbohydrate To Help You Poop Isn’t What You’d Expect – Health Digest

You’ve probably read enough to know that fiber makes you poop. And split peas pack a…