What Happens When Men Masturbate Before Having Sex (And Why It Could Be Beneficial) – Health Digest

This is the physiological side of things. A man’s refractory period, put quite simply, is the…

Little-Known Tips For Building Muscle After Turning 50 – Health Digest

Many fitness fans who want to look as good as they feel may cringe at this…

The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest

While the researchers behind the 2023 study aren’t entirely sure how certain exercises performed better than…

The Number One Thing You Can Do To Prevent Kidney Stones – Health Digest

Guzzling a ton of water all at once probably isn’t the best strategy to stay hydrated.…

Tricks To Fall Asleep Faster When Insomnia Hits You Hard After 50 – Health Digest

As you get older, you might laugh as you remember the many nights you stayed up…

Warning Signs Your Cloudy Pee Is Actually A Symptom Of A Prostate Problem – Health Digest

Signs that cloudy urine may stem from a prostate issue include painful ejaculation, the presence of…

Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest

Also referred to as “dry orgasms,” the discharge of semen may be minimal or completely absent…

Avoid Eating Bananas If You Have This Little-Known Food Intolerance – Health Digest

Tropical fruits, such as papaya, pineapple — and yes, bananas — are known as histamine liberators,…

Strange Things That Happen To Your Body When You Eat Alone Every Day – Health Digest

Eating alone and social isolation in general can have drastic effects on you, not just physically,…

Drink This Little-Known Beverage To Relieve Your Stuffy Nose – Health Digest

If you're dealing with a stuffy nose, there's a simple beverage that could relieve your symptoms.…