Eat Breakfast For Dinner To Fall Asleep In Record Time – Health Digest

Breakfast plates at hotels and restaurants usually come loaded with fruits. Turns out that the fiber-rich…

What Happens To Your Body When You Suddenly Stop Drinking Coffee – Health Digest

As MedicineNet explains, the caffeine in coffee can affect the drinker’s mood. With regard to depression, however,…

Do This With Your Toes To Fall Asleep Fast – Health Digest

To help yourself hit the hay without the aid of medications or gadgets, try laying back…

Everything That’s Not Healthy About Smoothies – Health Digest

How often do you throw your smoothie ingredients in the blender without measuring and end up…

What It Means When Your Body Feels Weak After Pooping – Health Digest

Sometimes, we may strain ourselves to the point of physical collapse during a bowel movement. Known…

False Facts About Sex You Always Thought Were True – Health Digest

The term “safe sex” can be used somewhat loosely. Yes, deciding to practice oral or anal sex…

How Much Weight Can You Really Lose While You Sleep? – Health Digest

Everything from your metabolism, hunger hormone, and stress response is influenced by how much and how…

Medical Conditions That Can Cause Loss Of Taste (That Aren’t Covid) – Health Digest

A cold isn’t nearly as debilitating as the flu, but it can be annoying. Caused by…

Weird Reasons You Only Cough At Night – Health Digest

Postnasal drip occurs when excess mucus accumulates in the back of the throat; and allergies, respiratory…

Common Medications That Can Cause Anxiety – Health Digest

Stimulants such as Adderall change the chemicals in the brain to boost alertness and relieve the…