These 13 Unexpected Foods Are Higher In Calcium Than A Glass Of Milk – Health Digest

Canned sardines are treasures in tin cans that offer convenience with a plethora of health benefits.…

Itchy Medical Conditions You Really Shouldn’t Scratch – Health Digest

You know how itchy hives can be if you’ve ever experienced an allergic reaction. Also called…

Common Medications That Can Cause Constipation – Health Digest

Opioid medications such as hydrocodone, oxycodone, and morphine are effective at blocking pain signals to the…

Try These 9 Healthy Food Hacks The Next Time You Order Takeout – Health Digest

According to Time, takeout pizza’s popularity in the U.S. can be traced back to the 1940s.…

These 12 Foods Are Most Likely To Give You Food Poisoning – Health Digest

Consuming raw or undercooked oysters presents a significant risk of food poisoning, particularly from vibriosis, caused…

What Happens To Your Body If You Sleep With The TV On – Health Digest

Occurring approximately one hour into our sleep time, rapid eye movement (REM) sleep is important for…

Unique Cheeses That Have More Protein Than Meat – Health Digest

This hard cow’s milk cheese, originating from the picturesque town of Gruyère in Switzerland, is a…

What Happens To Your Body When You Suddenly Stop Drinking Coffee – Health Digest

As MedicineNet explains, the caffeine in coffee can affect the drinker’s mood. With regard to depression, however,…

Everything That’s Not Healthy About Smoothies – Health Digest

How often do you throw your smoothie ingredients in the blender without measuring and end up…

False Facts About Sex You Always Thought Were True – Health Digest

The term “safe sex” can be used somewhat loosely. Yes, deciding to practice oral or anal sex…