If you're looking to increase your hydration levels throughout the day, be wary of this popular…
Tag: Health
Relieve A Stomach Ache With This Strange ‘Taco Breath’ Breathing Exercise – Health Digest
Sitali Pranayama, also known as the taco tongue breath or simply the cooling breath, helps cool down…
Here’s What Happens When You Eat Bread On An Empty Stomach – Health Digest
While white bread’s occasional spike in your blood sugar is probably harmless, your body can become…
Could The Color Of Your Pajamas Be Affecting Your Sleep? – Health Digest
You may notice signs of the allergic reaction, also called textile dye allergy, immediately or days…
Why You Should Think Twice Before Taking A Pre-Workout Nap – Health Digest
Shorter naps — ones that last 20-30 minutes — are a whole other story. Senior research scientist…
These 9 Common Food Storage Mistakes Are Putting Your Health At Risk – Health Digest
As Live Science notes, it’s possible for Listeria bacteria to be in ice cream. Benjamin Chapman,…
Getting Vaccinated Has An Unexpected Effect On Your Brain – Health Digest
The immune system, usually known for protecting our body from external threats, plays a vital role…
What Happens To Your Body When You Drink A Smoothie Every Day – Health Digest
Aside from treating your taste buds, indulging in a daily smoothie can also give a radiant…
This Is What Happens To Your Eyes When You Fall In Love – Health Digest
You’ve probably seen it in cartoons and animated movies. A close-up shot of a character’s pupils…
Do This With Your Elbows For A Better Poop – Health Digest
If you live in the United States, toilet design is standard. However, research published in the…