Rice Protein Powder Could Have An Unexpected Effect On Your Blood Pressure – Health Digest

BongkarnGraphic/Shutterstock Do you have hypertension? If so, you’re like…

Taking Magnesium Can Help With These Health Conditions – Health Digest

insta_photos/Shutterstock With so many diets emphasizing macronutrients such…

Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol – Health Digest

LightField Studios/Shutterstock If you like the taste, texture,…

Can AG1 Drinks Lower High Cholesterol? The Answer Is Complicated – Health Digest

Daniel De La Hoz/Getty Images Endurance athletes remember…

An Underrated Winter Squash Can Reduce Your Risk Of Heart Disease And Cancer At The Same Time – Health Digest

Akarawut/Shutterstock Taking advantage of in-season produce allows you…

The Underrated Root Vegetable That Can Prevent Cancer And Help You Poop – Health Digest

We may receive a commission on purchases made from links. …

Why Doctors Don’t Want Us To Sit On The Toilet For More Than 10 Minutes – Health Digest

Jonathan Kirn/Getty Images If you’ve ever taken your…

Eggnog Has An Unexpected Amount Of Protein And Antioxidants (If You Avoid 2 Ingredients) – Health Digest

PeopleImages.com – Yuri A/Shutterstock When the days get…

An Underrated Plant-Based Protein Could Help Lower High Cholesterol (And It’s Not Tofu) – Health Digest

Josep Suria/Shutterstock When it comes to lowering cholesterol,…

After-Sex Warning Signs You Should Never Ignore – Health Digest

Oleksandr Sharkov/Getty Images The post-sex atmosphere is usually…