Avoid Eating Activia Yogurt (And A Few Other Brands) If You Have This Medical Condition – Health Digest

Jenari/Shutterstock According to Harvard T.H. Chan School of Public Health, yogurt is made by heating milk…

Binge Watching TV Could Have An Unexpected Effect On Your Pee – Health Digest

The researchers gathered survey data dated from 2011 to 2016 using the National Health and Nutrition…

Why is my vagina dry during sex?

If you’re too embarrassed to ask your doctor (or anyone) the question: ‘why is my vagina…

The Essential Oil That Can Help Lower Blood Pressure While You Sleep – Health Digest

Researchers from a 2012 clinical trial published in the Journal of the Medical Association of Thailand tested…

Inside Zendaya’s Intense Workout Regimen Before Shooting Challengers – Health Digest

They say, “If you can see it, you can be it,” which is why the star…

Avoid Eating Pasta If This Is Happening To Your Body – Health Digest

While whole wheat pasta is technically processed, it is only minimally processed so it is still…

When You Turn 50, This Is What Happens To Your Risk Of High Blood Pressure – Health Digest

Fatcamera/Getty Images According to the American Heart Association, high blood pressure, also known as hypertension, occurs…

TikTok Shares 3 Easy Ways To Naturally Lower Your Cortisol Levels (But Do They Work? Here’s What We Know) – Health Digest

The first thing that Riley says helped reduce her cortisol levels was letting up on the…

Hailey Bieber’s Unusual Pregnancy Food Craving Explained – Health Digest

While we don’t know the exact cause of food cravings during pregnancy, hormones, cultural factors, and…

The Little-Known Fat That Can Help Lower Your High Blood Pressure – Health Digest

Other studies also support sesame oil’s role in reducing blood pressure. In a 2006 pilot study…