A Man’s Prostate Starts Getting Bigger At This Young Age – Health Digest

The NIDDK reports that, throughout life, the prostate goes through two major growth stages, although according…

The Little-Known Health Benefit Of Queen Elizabeth’s Notorious Egg Order – Health Digest

Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however,…

Drink This Hydrating Beverage For Easier Pooping – Health Digest

There's no shortage of advice out there for easier pooping. However, there's one hydrating beverage that…

I’m a Gynae – here’s what nobody really tells you about your vaginal health

Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…

The Popular Fruit That Can Actually Make You Look Younger – Health Digest

Watermelons contain the antioxidants vitamin C, glutathione, lycopene, and beta-carotene. These nutrients can help with the health of your…

When You Drink A Smoothie Every Day, This Is What Happens To Your Blood Pressure – Health Digest

How many servings of fruits and vegetables do you get a day? Even if you’re one…

The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from…

Do This With Your Fingers To Increase Longevity – Health Digest

Handgrip strength may come in handy when trying to twist open a pasta sauce jar, but…

I’m a Gynea – here’s what nobody really tells you about your vaginal health

Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…

Eat This Colorful Vegetable To Raise Your Good Cholesterol Levels – Health Digest

A cup of raw beets has just 58 calories and 13 grams of carbohydrates. Don’t be…