The Popular Sandwich Spread That Helps Prevent The Risk Of Stroke – Health Digest

A 2021 study in Stroke followed more than 70,000 people in Japan for more than 13…

Common Medications That Can Make You Thirsty – Health Digest

Aside from dehydration, some medications can also cause dry mouth, which may give you a false…

Everything That’s Not Healthy About Protein Bars – Health Digest

Protein bar ingredients like soy lecithin or soy protein isolate may add to the protein count,…

Does Your Body Burn More Calories When You’re Sick? – Health Digest

For every degree your body temperature climbs when sick, the body expends more energy (via Scientific American).…

How To Talk To Your Doctor About Your Sexuality – Health Digest

It may be hard to be bold, but when it comes to your health, it’s not…

What It Means When You Start Sweating Quickly After Beginning A Workout – Health Digest

According to Carmichael Training System, your body begins to learn how to regulate your body temperature…

The Popular Fruit You Shouldn’t Be Eating By Itself – Health Digest

Conventional wisdom tells us that breakfast is an excellent way to start your morning. But here's…

Habits That Increase Your Risk Of Getting The Flu – Health Digest

Exercise can have many health benefits, like helping with blood pressure, per the Centers for Disease Control and…

Skip This Protein-Packed Drink Before Going On A Run – Health Digest

A cup of 1% milk has 8 grams of protein and 2 grams of fat. According…

When To Go To The Doctor For A Bloody Nose – Health Digest

If we were to liken a nosebleed to a cut on our arm, an anterior nosebleed…