What Happens To Your Blood Sugar When You Don’t Get Enough Magnesium – Health Digest

Puhhha/Getty Images Magnesium plays a role in more…

One Of The Safest Cholesterol Medications Still Has A Few Unwanted Side Effects – Health Digest

Jlco – Julia Amaral/Getty Images High cholesterol is…

How Long It Really Takes For Alcohol To ‘Hit’ Your System – Health Digest

Morsa Images/Getty Images It’s finally the end of…

Can These 3 Breakfast Foods Kill Cancer? The Answer Is Complicated – Health Digest

PeopleImages.com – Yuri A/Shutterstock Cancer ranks second behind…

An Unpopular Protein Is The Best Snack You Can Eat For Your Brain – Health Digest

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The Underrated Pink Vegetable That Can Help You Age Gracefully – Health Digest

Ekaterina Demidova/Getty Images What pink-red food adds crunch,…

Eating Eggs Has An Unexpected Effect On Your Hydration – Health Digest

Enigma_images/Getty Images Getting enough water every day can…

Add An Underrated Ingredient To Your Hot Cocoa For An Unexpected Effect On Your Cholesterol – Health Digest

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The Best Time To Eat Breakfast If You Have High Blood Pressure – Health Digest

ViDI Studio/Shutterstock People can experience high blood pressure…

The Healthiest Fast Food Hamburger You Can Order, According To A Dietitian – Health Digest

PeopleImages.com – Yuri A/Shutterstock Eating healthy to lose…