When You Stop Having Sex, This Is What Happens To Your Memory – Health Digest

In a 2013 rat study published in the scientific journal Hippocampus, researchers found that sexual activity…

Can Being A Night Owl Affect Your Mental Health? An Expert Weighs In – Health Digest

Dr. Kruger goes on to outline three key signs that a person may benefit from the…

Dangerous Sex Myths From TikTok You Should Stop Believing – Health Digest

There are a number of online myths circulating about having sex during menstruation. These can range…

Eating Cereal Without Milk Has An Unexpected Effect On Your Teeth – Health Digest

Interestingly, some experts think that having milk alongside cereal isn’t particularly great for your teeth.  As explained by…

Aging Has An Unexpected Effect On Your Cholesterol – Health Digest

Even though young and middle-aged women tend to have lower cholesterol levels compared to their male…

The 10 States Where People Live The Longest, Ranked – Health Digest

Washington is not only ranked second in terms of life expectancy for its total population (79.2…

The Two Best Proteins To Eat To Reduce Your Heart Disease Risk – Health Digest

Nuts are health powerhouses, offering a variety of micronutrients and bioactive compounds to protect your heart,…

Common Medications You Had No Idea Are Banned In Other Countries – Health Digest

In Singapore and Japan, common decongestant medications like Tylenol Cold, NyQuil, Sudafed, Nasofed, or Vicks inhalers…

Here’s How Many Minutes Of Exercise You Need To Lower Your High Cholesterol – Health Digest

According to the American Heart Association, adults with high cholesterol are encouraged to get 150 minutes…

Avoid Eating Watermelon If You Have This Medical Condition – Health Digest

Experts at NYU Langone Health explain that watermelon is high in natural sugar (fructose). Also referred…