Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead) – Health Digest

Enigma_images/Getty Images Few lunch staples are as commonplace as…

When You Have Sex While You’re Constipated, This Is What Happens – Health Digest

Erdark/Getty Images Feeling bloated and backed up may not…

When You Stop Exercising In Your 50s, This Is What Happens To Your Future Health – Health Digest

Your immune system kicks in to fight off infection and heal your body, but it begins…

Why You Should Avoid Eating Canned Tuna Every Day – Health Digest

Canned tuna isn’t a terrible ingredient for you or your children. It’s a solid superfood that’s…

The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain – Health Digest

People who ordinarily eat healthy could also see a few extra pounds after turning 50 due…

Don’t Take Ibuprofen With This Common Medication Before Asking Your Doctor First – Health Digest

By taking gabapentin and ibuprofen together, you may end up with twice as many of the same…

9 Medications You Should Avoid Taking Before Going To Sleep – Health Digest

Corticosteroids are used to tame inflammation due to allergies, asthma, and rheumatoid arthritis, among other conditions.…

This High-Protein Snack Will Keep You Full Longer (And Satisfy Your Crunchy Cravings) – Health Digest

Chickpeas, also known as garbanzo beans, are part of the legume family and are native to the…

Why People Over 50 Should Try Walking Backward For Healthy Aging – Health Digest

The risk of falls and injury increases as you age. Issues related to balance and walking…

Should You Take Ibuprofen After Getting A Bad Sunburn? Here’s What We Know – Health Digest

The danger with turning to over-the-counter NSAIDs like ibuprofen for sunburn lies in their ease of…