Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…

3 mistakes people make when trying to stay healthy on holiday – Healthista

F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…

Hair loss: a complete guide – Healthista

Healthista sat down with Hannah Gaboardi, a leading trichologist and hair health expert, to discuss male…

‘Menopause symptoms made me think I had dementia’ – Healthista

Healthista spoke to 55 year old Sue*, who said she mistook her menopause symptoms for dementia.…

Anal sex – a beginner’s guide – Healthista – Healthista

Anal sex – whether you’re a beginner, pleasure seeker or simply curious, Sexologist Madalaine Munro debunks…

The Narcissist in my Bedroom – Healthista – Healthista

Loving a Narcissist – your love will be never be enough for those who don’t know…

7 natural energy boost tips to try this summer – Healthista

Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy…

5 nutritionist approved ways to manage your blood sugar levels – Healthista

Constant sugar cravings? Low energy or mood? Your blood sugar levels could be to blame. Healthista gets advice from Nutritional…

Healthista tries skin boosting facial rejuvenation treatment by Teoxane

Looking for a skin boosting treatment that actually delivers results? Healthista’s Ksenia Lavrentieva tries Teoxane’s Redensity 1…

Everything you need to know about the HRT shortage – Healthista

Last month, a Serious Shortage Protocol was issued for Utrogestan, a type of HRT. Healthista spoke…