Postnatal fitness – 5 safe and effective exercises – Healthista

Women’s fitness specialist and Healthista Collective Expert Rosie Stockley reveals 5 safe and effective postnatal fitness…

How to get a body like Jennifer Lopez – Healthista

The Agent’s Secret into how to get a body like Jennifer Lopez. Healthista Collective Expert Georgie…

A Doctor’s guide to spotting and managing anxiety symptoms – Healthista

From feeling restless to headaches and stomach aches, some anxiety symptoms are more obvious than others.…

Does the hot weather make you bloated? 7 reasons you should take probiotics during the summer – Healthista

Does the summer heat make you more prone to bloating, allergies and low mood? Here’s why…

3 mistakes people make when trying to stay healthy on holiday – Healthista

F45 Trainer Jessica King reveals 3 mistakes people make when trying to stay healthy on holiday. She…

Hair loss: a complete guide – Healthista

Healthista sat down with Hannah Gaboardi, a leading trichologist and hair health expert, to discuss male…

‘Menopause symptoms made me think I had dementia’ – Healthista

Healthista spoke to 55 year old Sue*, who said she mistook her menopause symptoms for dementia.…

Anal sex – a beginner’s guide – Healthista – Healthista

Anal sex – whether you’re a beginner, pleasure seeker or simply curious, Sexologist Madalaine Munro debunks…

The Narcissist in my Bedroom – Healthista – Healthista

Loving a Narcissist – your love will be never be enough for those who don’t know…

7 natural energy boost tips to try this summer – Healthista

Healthista spoke to Antonia Harman – a multi award winning energy expert and author of Energy…