Alfonso Soler/Shutterstock High cholesterol is a common health concern…
Tag: healthy
Is Trader Joe’s Banana And Almond Butter Protein Smoothie Healthy? – Health Digest
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Can A ‘Fart Walk’ Help With Healthy Aging? – Health Digest
Ariel Skelley/Getty Images Walking is one of the simplest…
How Much Sleep You Need When You’re 50 Or Older For Healthy Aging – Health Digest
Krakenimages.com/Shutterstock During the decades when you worked, your sleep…
The Healthy Bean That Can Lower Blood Pressure And Help You Sleep – Health Digest
Xixinxing/Getty Images Beans go with just about anything: a…
King Charles Skips This Meal Every Day. But Is It Healthy? – Health Digest
Pool/Getty Images In addition to maintaining a plant-based diet,…
Deceivingly ‘Healthy’ Foods That Are Secretly High In Sugar – Health Digest
New Africa/Shutterstock Sugar has a way of sneaking into…
Why People Over 50 Should Try Walking Backward For Healthy Aging – Health Digest
The risk of falls and injury increases as you age. Issues related to balance and walking…
This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest
Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off…
Men And Women Over 50 Should Eat These Proteins For Healthy Aging – Health Digest
Wrinkles and graying hair are not the only changes that occur with age. Your capacity to…