The Best Protein You Can Eat For A Healthy Prostate – Health Digest

The Prostate Cancer Foundation suggests salmon for its omega-3 fatty acids, which can reduce inflammation in…

Tips For A Healthy Sex Life As You Age, According To Dr. Ruth – Health Digest

The biggest concern Dr. Ruth has come across when it comes to sex as you age…

Three Snacking Rules Joy Bauer Swears By For Healthy Weight Loss – Health Digest

Joy Bauer’s snacking rule number two is about healthy ingredients (via Access Hollywood). We’re talking regular…

The Deceivingly Healthy Habit That Can Raise Your Cholesterol – Health Digest

A 2019 article in Current Developments in Nutrition highlighted the effects of very-low-calorie diets on the…

Your Risk Of Early Death Goes Up If You Stop Eating This Healthy Protein – Health Digest

In the world of fats, there are ones that aren’t too great for your overall health;…

Is It Healthy To Smell Your Own Farts? Here’s What The Science Says – Health Digest

Although there is some contention on whether or not the science is referring to smelling hydrogen…

Everything That’s Not Healthy About Frozen Dinners – Health Digest

Evidence suggests a link between high consumption of very processed foods, like ultra-processed frozen meals, and…

Everything That’s Not Healthy About Plant-Based Meat Substitutes – Health Digest

Sweetness isn’t usually the first adjective that comes to mind when one thinks of meats and…

Everything That’s Not Healthy About Ketchup – Health Digest

To say it can be mystifying to weed out the good from the bad when we’re…

This Healthy Seed Has More Protein Than Beef – Health Digest

Growing evidence shows that shifting to plant-based proteins for your protein needs provides many health benefits.…