Can Activia Yogurt Help You Poop? Here’s What We Know – Health Digest

Activia points out how probiotics can be found in a growing number of dairy products worldwide.…

TikTok Shares 3 Easy Ways To Naturally Lower Your Cortisol Levels (But Do They Work? Here’s What We Know) – Health Digest

The first thing that Riley says helped reduce her cortisol levels was letting up on the…

Can Ibuprofen Cause Anemia? Here’s What We Know – Health Digest

According to a 2021 article in the Clinical Medicine Journal, NSAIDs like ibuprofen can cause stomach…

We Tried This Easy Muscle Hack To Fall Asleep In No Time. Here’s How It Went – Health Digest

This was a particularly interesting time for me to be trying out this technique because I…

We Tried Eating Dragon Fruit To Poop Instantly. Here’s How It Went – Health Digest

Doing a little digging, I found that there were three different species of dragon fruit. The…

Can Peanut Butter Reduce Inflammation? Here’s What We Know – Health Digest

Even though two tablespoons of peanut butter have just 3 grams of saturated fat, you don’t…

Does Decaf Coffee Make You Poop? Here’s What We Know – Health Digest

Caffeine isn’t the only thing in coffee that makes your morning “routine” regular. In fact, caffeine…

We Tried TikTok’s Viral Balloon Hack To Poop Instantly. Here’s How It Went – Health Digest

I tried the hack for three consecutive days just to see if I was getting the…

I’m a Gynae – here’s what nobody really tells you about your vaginal health

Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…

I’m a Gynea – here’s what nobody really tells you about your vaginal health

Consultant Gynaecologist, & Menopause Specialist Dr Jo Bailey, NHS and private, shares her insights on some…