We Did A ‘Hot Girl Walk’ Every Day For Two Weeks. Here’s What Happened – Health Digest

Right off the bat, we realized how challenging it is to focus on the three things…

We Tried Doing Dry January This Year And Here’s How It Went – Health Digest

You might have heard other people raving about how much energy they had once they gave…

Claritin Vs. Generic: Which Is Better? Here’s What We Know – Health Digest

Just like the brand-name Claritin, Claritin generic is also made with the allergy-fighting chemical loratadine (per Cabinet…

Here’s How Much Protein Is Hiding In Your Plate Of Sweet Potatoes – Health Digest

Even though the 3.6 grams of protein in a sweet potato seems kind of low, a…

Tylenol Vs. Generic: Which Is Better? Here’s What We Know – Health Digest

Many people believe that name-brand medications are better than their generic versions. But is Tylenol truly…

TikTok Says We Should Be Cleansing Our Lungs. Here’s What We Know – Health Digest

The American Lung Association says your lungs already cleanse themselves when you don’t expose them to…

We Tried TikTok’s Easy Dry Cough Hack And Here’s What Happened – Health Digest

As explained by angelapharmd, the dry cough hack will stop a cough right away. “All you need…

Here’s What Happens To Your Poop When You Eat Fruit Every Day – Health Digest

If processed or fast food has been the bulk of your diet for a while, suddenly…

Robert Downey Jr. Said He Was On Beta Blockers During Golden Globes Speech. Here’s What They Are – Health Digest

Beta blockers can be taken when you’re anticipating performance-related anxiety, explained San Diego-based psychiatrist Dr. Sheldon Zablow (via USA…

Turns Out We Have A Button To Stop Cramps Fast. Here’s How To Find It – Health Digest

The practice of acupressure centers around the idea that energy obstructions within the body result in…