Is There Any Truth To The ‘Feed A Cold, Starve A Fever’ Saying? Here’s What We Know – Health Digest

When you get a fever, both calorie use and metabolism increase in your body, so it’s…

Here’s What The V8 Diet Can Do For Your Cardiovascular Health – Health Digest

Our cardiovascular health is intricately connected to the foods we consume. Dietary choices play a pivotal…

Here’s What It Actually Feels Like To Have A Dream Within A Dream – Health Digest

In the 2021 study, researchers outlined the case of a woman in her early 20s who…

Is It Safe To Take Medicine Right Before Going To Sleep? Here’s What Our Expert Has To Say – Health Digest

According to WellRx, diuretics are meant to assist the kidneys in shuttling excess salt and water…

‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’ 

Healthista spoke to skincare scientist and founder of Vive Skincare Marina Trani who reveals the 4…

Science Says You Should Twerk More Often For Your Health, Here’s Why – Health Digest

Certified twerk technician, Paula Árendášová, who also calls herself a twerking psychologist on TikTok, discussed the healing…

Is Thigh Fat An Indicator Of Premature Death Risk? Here’s What We Know – Health Digest

The study also found that accumulating more fat on your hips lowered your risk of death.…

Here’s How Much Protein You Should Eat After A Workout To Optimize Muscle Gain – Health Digest

How much protein you’ll need after your workout depends on your body weight. The International Society…

Is Canned Tomato Soup Good For You? Here’s What We Know – Health Digest

The big benefit of tomatoes is the carotenoid and antioxidant lycopene, which gives the tomato its…

Are RXBARs Actually Good For You? Here’s What We Know – Health Digest

Prostock-studio/Shutterstock Sometimes lunchtime can seem so far away, especially when your energy is dragging through your…