Can Eating Egg Whites Every Day Lower High Blood Pressure? What We Know – Health Digest

Dorde Krstic/Shutterstock Eggs are an excellent source of…

Two Popular Vitamins Could Help Lower High Cholesterol And Blood Pressure When Taken Together – Health Digest

Momo Productions/Getty Images You have a ton of…

An Underrated Root Vegetable High In Fiber Can Help Lower High Blood Pressure – Health Digest

Westend61/Getty Images Chances are, you probably have a…

The 10 Healthiest Carbs That Can Help Lower High Cholesterol – Health Digest

Moyo Studio/Getty Images You’ve likely heard the old…

The Vegetable Juice That Can Lower High Blood Pressure And Also Help You Poop – Health Digest

Daniel De La Hoz/Getty Images Eating healthy often…

The Unpopular Vegetable That Can Help Lower High Blood Pressure And Prevent Prostate Cancer At The Same Time – Health Digest

Andresr/Getty Images When you were a kid, grown-ups…

The Top 10 Worst Foods You Can Eat For High Cholesterol – Health Digest

La Famiglia/Shutterstock High cholesterol is extremely common, affecting…

The Egg Substitute That Can Lower High Blood Pressure And Help Your Digestion – Health Digest

Daniel Llao Calvet/Getty Images Eggs are packed with…

The Underrated Juice That Can Lower High Blood Pressure And Cholesterol At The Same Time – Health Digest

Ljubaphoto/Getty Images When it comes to juices, orange…

Can AG1 Drinks Lower High Cholesterol? The Answer Is Complicated – Health Digest

Daniel De La Hoz/Getty Images Endurance athletes remember…