The Underrated Breakfast Ingredient You Should Add To Eggs For Extra Protein – Health Digest

Svetikd/Getty Images Eggs may be soft food, but…

The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems – Health Digest

Andrii Lysenko/Getty Images One of the more common symptoms…

Relieve Your Painful Sunburned Skin With An Ingredient You Already Have – Health Digest

Pattarisara Suvichanarakul/Getty Images Sunburns can be nasty and they’re…

The Peanut Butter Ingredient You Should Avoid Eating If You Have Tummy Troubles – Health Digest

If you were to Google xylitol, you’d likely come up with a few different sites listing its…

The Healthy Snack That Can Help You Lose Weight (And It’s Only One Ingredient) – Health Digest

Eating protein has been linked to losing weight. As a 2012 study from The Journal of…

The Ingredient In Store-Bought Pasta Sauce That Can Raise Your Bad Cholesterol – Health Digest

High-fructose corn syrup, which is an artificial sugar made from corn syrup, is not very different from…

Add This Powerhouse Ingredient To Your Diet To Lower High Cholesterol – Health Digest

In the 2009 systematic review, researchers analyzed 13 different studies whose findings showed the heart health…

This Unexpected Ingredient Can Make You Poop Instantly – Health Digest

Agave syrup contains a high concentration of fructose, and fructose is a common irritant for people…

The Unexpected Ingredient That Might Be Hiding In Your Ibuprofen – Health Digest

In ibuprofen capsules, tablets, or caplets, you may see sucrose listed on the ingredients label (per…

Add This Popular Ingredient To Your Diet For An Instant Energy Boost – Health Digest

The U.S. Food and Drug Administration (FDA) reports that in just 1 tablespoon of peanut butter,…