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This Popular Yogurt Brand Isn’t As Healthy As You Thought – Health Digest
Stonyfield’s Organic Chocolate Underground yogurt cups are fat-free, which might get you to snatch them off…
Warning Signs Your Opened Carton Of Almond Milk Isn’t Safe To Drink – Health Digest
Similar to dairy milk, if it looks funky or smells bad, those are two surefire warning…
The Ideal Age Gap For A Healthy Sex Life Isn’t What You’d Expect – Health Digest
An older 2012 study focused on couples from Hong Kong and published in The Journal of…
Can Cashews Help You Lose Weight? The Answer Isn’t What You’d Expect – Health Digest
According to United States Department of Agriculture researcher David Baer, who co-authored 2019 study, the difference in…
The Best Carbohydrate To Help You Poop Isn’t What You’d Expect – Health Digest
You’ve probably read enough to know that fiber makes you poop. And split peas pack a…
This Canned Protein Isn’t As Healthy As You Thought – Health Digest
The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams…
The Surprisingly Healthy Beverage You Can Pick Up At A Vending Machine (That Isn’t Water) – Health Digest
Unsweetened iced tea is a delightful beverage that has a clean and refreshing taste. It is…
Why A Pus-Filled Pimple Isn’t Bad News – Health Digest
Dealing with pimples can be frustrating, but they are a natural part of the skin’s healing…