One Little-Known Fruit Has More Vitamin C Than Any Other (And Could Also Lower Your Blood Pressure) – Health Digest

We may receive a commission on purchases made from links. …

The Little-Known Seed Extract That Can Prevent Nighttime Bathroom Runs – Health Digest

Gorodenkoff/Shutterstock Everyone needs at least seven hours of sleep…

The Little-Known Ingredient That Could Prevent Nighttime Bathroom Runs If You Have Prostate Problems – Health Digest

Andrii Lysenko/Getty Images One of the more common symptoms…

This Little-Known Berry Could Help Lower Your Cholesterol And Prevent Disease – Health Digest

Josep Suria/Shutterstock Berries pack sweet flavor to a cup…

Poop Faster With This Little-Known Sitting Position – Health Digest

Dragana Gordic/Shutterstock Even though most people don’t like to…

Drinking Beer Has A Little-Known Effect On Your Cholesterol – Health Digest

Photoalto/frederic Cirou/Getty Images If your doctor tells you that…

The Little-Known STD You Can Get Without Having Sex – Health Digest

GetMyStock.in/Shutterstock Trichomoniasis, sometimes known as “trich,” is caused by…

The Little-Known Toe Exercise That Can Boost Your Health After 50 – Health Digest

Ridofranz/Getty Images It can be easy to focus on…

Little-Known Tips For Building Muscle After Turning 50 – Health Digest

Many fitness fans who want to look as good as they feel may cringe at this…

Avoid Eating Avocado If You Have This Little-Known Food Intolerance – Health Digest

Wondering if avocados are causing you health problems? A good place to start is to understand…