The Mindfulness Technique That Can Boost Longevity And Help You Live To 100 – Health Digest

Super Scout/Getty Images Everyone is looking for that…

Your Risk Of Prostate Cancer Increases If You Live Here – Health Digest

Everything from how much fruit and vegetables make up your diet to smoking to ancestry and…

Completing This Unexpected Activity Helps You Live Longer – Health Digest

According to a 2015 study published in PLOS ONE, the magnitude of death because of low…

The 10 States Where People Live The Longest, Ranked – Health Digest

Washington is not only ranked second in terms of life expectancy for its total population (79.2…

5 Personality Traits That Will Help You Live Longer (And 5 That Won’t) – Health Digest

Optimism is a positive outlook on life that research confirms has a strong influence on health…

This Is How Often You Should Have Sex To Live A Longer Life – Health Digest

We all know that sex can be a great form of stress relief. It’s one of…

Consuming This Type Of Milk Could Help You Live Longer According To Science – Health Digest

According to a 2021 article in the International Journal of Molecular Sciences, sheep’s milk is a…