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Tag: Macronutrients
The Unhealthiest Store-Bought Greek Yogurts Have These Ingredients – Health Digest
D3sign/Getty Images Greek yogurt gets a huge thumbs-up for…
Foods You Should Avoid Eating If You Have High Cortisol – Health Digest
Daniel De La Hoz/Getty Images Cortisol, a steroid hormone,…
Eating Sourdough Bread Has An Unexpected Effect On The Way You Age – Health Digest
Banana Images/Shutterstock If you were one of the people…
Men Should Avoid Eating Spicy Foods If They Have This Medical Condition – Health Digest
Johnnygreig/Getty Images There are a lot of theories about…
Men Over 50 Should Avoid Eating This Cheese Every Day (And Eat This Instead) – Health Digest
Enigma_images/Getty Images Few lunch staples are as commonplace as…
Why You Should Avoid Eating Canned Tuna Every Day – Health Digest
Canned tuna isn’t a terrible ingredient for you or your children. It’s a solid superfood that’s…
This High-Protein Snack Will Keep You Full Longer (And Satisfy Your Crunchy Cravings) – Health Digest
Chickpeas, also known as garbanzo beans, are part of the legume family and are native to the…
The Healthiest Way To Eat Pasta If You’re 50 Or Older – Health Digest
Pasta has a GI of 50, which is considered low, but that doesn’t mean it has…
This Popular Fish Can Fight Painful Inflammation (But Might Not Replace Your Bottle Of Ibuprofen) – Health Digest
A hard workout or a long day of driving can result in serious body aches. Typically,…