This Type Of Cocktail Won’t Dehydrate You Like All The Rest – Health Digest

The reason why a vodka soda may not leave us as dehydrated as other cocktails is…

The Notorious Fad Diet Kate Middleton May Have Followed Before The Royal Wedding – Health Digest

The Dukan Diet has four phases: attack, cruise, consolidation, and stabilization. The attack phase looks a…

When You Eat Peanut Butter Every Day, This Is What Happens To Your Arteries – Health Digest

Two tablespoons of smooth peanut butter has 188 calories and almost 16 grams of fat with…

This Popular Fruit Can Help Reduce Your Risk Of Cancer – Health Digest

Although you can take resistant starch as a supplement powder, you can find resistant starch naturally…

The Unexpected Carb That Could Help Protect You From Cancer – Health Digest

Sourdough bread is healthier because it’s made somewhat differently than traditional bread. While you don’t need…

Is This Popular Spice The Secret To Natural Heartburn Relief? – Health Digest

Ivan Pantic/Getty Images Although generally not considered a serious health issue, heartburn can still be severely…

This Canned Protein Isn’t As Healthy As You Thought – Health Digest

The USDA reports that in one 5-ounce can of chicken without the broth, there’s 602 milligrams…

Rinsing Canned Beans Has An Unexpected Effect On Your Body – Health Digest

A 200-gram serving of baked beans in tomato sauce could contain as much as 9.6 grams…

The Little-Known Health Benefit Of Queen Elizabeth’s Notorious Egg Order – Health Digest

Queen Elizabeth II has been said to enjoy eggs. Rather than using salt and pepper, however,…

The Popular Fruit That Can Actually Make You Look Younger – Health Digest

Watermelons contain the antioxidants vitamin C, glutathione, lycopene, and beta-carotene. These nutrients can help with the health of your…