Avoid Eating Bananas If You Have This Medical Condition – Health Digest

Kidneys are two bean-shaped organs, each about the size of a fist. Kidneys filter excess waste…

The Hidden Dangers Of Drinking Panera Bread’s ‘Charged Lemonade’ Energy Drink – Health Digest

The U.S. Food and Drug Administration recommends that healthy adults keep their caffeine intake under 400…

This Popular Protein Has An Unexpected Amount Of Potassium – Health Digest

Don’t believe us? According to the U.S. Department of Agriculture (USDA), in 100 grams of skinless,…

How Long It Takes To Build A Tolerance To Energy Drinks (It’s Shorter Than You Think) – Health Digest

Caffeine is a great way to get a morning boost. But when you have it every…

Drinking V8 Juice Before A Workout Has A Major Benefit – Health Digest

Reactive oxygen species (ROS) are highly reactive chemicals formed from diatomic oxygen, water, and hydrogen peroxide…

What It Means When Your Poop Doesn’t Smell – Health Digest

But one’s digestion is just part of the equation. Diet also plays a significant role. That…

What Happens When You Eat Ice Cream On An Empty Stomach – Health Digest

When you eat too much sugar from ice cream and your liver doesn’t need any more…

Drink This Unique Type Of Milk For The Highest Amount Of Protein – Health Digest

A cup of whole milk has 152 calories, 8 grams of protein, and 8 grams of…

Is Drinking Milk Good Or Bad For Your Eyes? What The Experts Say – Health Digest

There are not a lot of studies out there directly linking bad eye health to saturated…

Is It Bad To Drink Juice On An Empty Stomach? What To Consider – Health Digest

Nutritionist, certified diabetes educator, and physiotherapist, Archana Batra told Indian Express that juices are packed full…