What To Know Before Taking Magnesium And L-Theanine Together For Better Sleep – Health Digest

Simpleimages/Getty Images A quick glance down the sleep…

Taking Magnesium Can Help With These Health Conditions – Health Digest

insta_photos/Shutterstock With so many diets emphasizing macronutrients such…

What Happens To Your Blood Sugar When You Don’t Get Enough Magnesium – Health Digest

Puhhha/Getty Images Magnesium plays a role in more…

Supplements You Should Avoid Taking With Magnesium At All Costs – Health Digest

According to @henrythepharmacist, a compounding and nutrition pharmacist expert on TikTok, certain supplements should not be…