How to look after your Bone & Muscle Health during Menopause

1 in 2 women over the age of 50 are said to be suffering from osteoporosis.…

ADHD and Menopause – a GP’s guide on how to better cope with symptoms

ADHD and Menopause, are symptoms more intense? GP and menopause expert, Dr Aarthi Sinha from Church…

10 menopause symptoms myths debunked – Healthista

We all know about the dreaded menopause symptoms. But how bad are they really? Healthista spoke…

Menopause symptoms making you miserable? These natural fixes will help

Are menopause symptoms ruining your life? Nutritional Director Rick Hay has 10 natural remedies that can…

Hot Flush Handbag Essentials – 5 easy ways to keep cool and calm on the go  

Tackling menopause and hot flushes – when feeling and being hot is really not that hot.…

How Menopause Might Affect Your Sex Drive, According To A Gynecologist – Health Digest

There are also things someone can do in their day-to-day life to help boost sexual desire.…

‘Menopause symptoms ruined my sex life but this device helped me get it back’ 

Healthista spoke to Remi, 60 who reveals how her menopause symptoms ruined her sex life but…

Mental Health Therapist Weighs In On Menopause Hormone Changes – Health Digest

Bennett says that every person experiences menopause differently. She suggests learning as much as possible about…

Menopause Mandate Chair Mariella Frostrup unveils their new campaign on World Menopause Day

Mariella Frostrup, Chair of the Menopause Mandate unveils their newest campaign, outlining 7 pledges to raise menopause awareness…

‘I’m a skincare scientist – here’s 4 things you need to do for menopausal skin’ 

Healthista spoke to skincare scientist and founder of Vive Skincare Marina Trani who reveals the 4…