The 2 Habits You Should Change After Turning 50 To Prevent Weight Gain – Health Digest

People who ordinarily eat healthy could also see a few extra pounds after turning 50 due…

Don’t Take Ibuprofen With This Common Medication Before Asking Your Doctor First – Health Digest

By takingĀ gabapentin and ibuprofen together, you may end up with twice as many of the same…

Why People Over 50 Should Try Walking Backward For Healthy Aging – Health Digest

The risk of falls and injury increases as you age. Issues related to balance and walking…

What Happens When Men Masturbate Before Having Sex (And Why It Could Be Beneficial) – Health Digest

This is the physiological side of things. A man’s refractory period, put quite simply, is the…

Little-Known Tips For Building Muscle After Turning 50 – Health Digest

Many fitness fans who want to look as good as they feel may cringe at this…

The Simple Leg Exercise That Can Help Lower High Blood Pressure (And How To Do It) – Health Digest

While the researchers behind the 2023 study aren’t entirely sure how certain exercises performed better than…

The Number One Thing You Can Do To Prevent Kidney Stones – Health Digest

Guzzling a ton of water all at once probably isn’t the best strategy to stay hydrated.…

Tricks To Fall Asleep Faster When Insomnia Hits You Hard After 50 – Health Digest

As you get older, you might laugh as you remember the many nights you stayed up…

Warning Signs Your Cloudy Pee Is Actually A Symptom Of A Prostate Problem – Health Digest

Signs that cloudy urine may stem from a prostate issue include painful ejaculation, the presence of…

Men Should See A Doctor If They Have This Type Of Orgasm – Health Digest

Also referred to as “dry orgasms,” the discharge of semen may be minimal or completely absent…