If This Happens After Sex, You Might Have Endometriosis – Health Digest

Characterized by severe chronic pelvic pain, endometriosis is a result of abnormal tissue growth that takes…

The Popular Dried Fruit That Can Help Lower High Blood Pressure – Health Digest

Most Americans don’t get the recommended 3,400 milligrams of potassium a day for men and 2,600…

Can You Lower Your Cholesterol In Just 7 Days? Our Doctor Explains – Health Digest

Triglycerides aren’t talked about as much as cholesterol, but high triglyceride levels can also increase your…

If Your Fingers Look Like This, You Might Have High Blood Pressure – Health Digest

Your heart needs to work harder to pump blood through your body, and sometimes blood has…

Eating Cashews Before Bed Has An Unexpected Effect On Your Sleep – Health Digest

An ounce of cashews (about a handful) has 157 calories, which isn’t a bad snack just…

When You Wake Up Frequently At Night, This Is What Is What Happens To Your Blood Pressure – Health Digest

There are two types of nocturnal hypertension, according to a 2022 article in the Journal of Clinical…

Eat More Cashews To Prevent This Common Disease – Health Digest

The Food and Drug Administration excluded cashews from its qualified health claim about nuts because they’re…

If Your Pee Is This Color, You Might Have Prostate Problems – Health Digest

Bloody urine may alternatively be a symptom of prostate cancer, notes Urology Associates. Researchers from a…

When You Eat Cashews Every Day, This Is What Happens To Your Cholesterol – Health Digest

In a 2017 study in The American Journal of Clinical Nutrition, 51 people with high levels of LDL…

7 reasons pets are good for your health – Healthista

Feeling stressed, anxious or looking to improve your overall health? Well you might want to get…