It might sound counterintuitive — to ask someone to let their mind wander so that they can…
Tag: Mental health
Doctor Shares With Us When To Worry About Your Shaky Hands – Health Digest
If you notice that your hands are shaking for no apparent reason, it’s always best to…
3 ways to heal trauma from within – Healthista
Healing from trauma has no time limit on it. Nicci Roscoe author of new book, Manifest…
What Your Hair Can Tell You About Your Sleeping Habits – Health Digest
Did you know that hair follicle cells have “clock genes” that regulate different processes, including hair…
Your Eyes Have An Unexpected Effect On Your Memory – Health Digest
It’s not that these studies have found that eye problems cause dementia and other conditions of…
The Best Way To Relieve Watery Eyes When You’re Sick – Health Digest
Watery eyes are usually not a big deal and tend to go away on their own…
What Happens To Your Muscles When You Don’t Eat Enough Calories – Health Digest
Your basal metabolic rate (BMR) is how many calories your body needs to keep your body…
Why You Should Think Twice Before Scheduling A Doctor’s Appointment On A Monday – Health Digest
A 2012 study published in PLOS ONE found that the Did Not Attend (DNA) rate at U.K. hospitals was…
Can’t Sleep Through A Gnarly Cough? Eat These Two Ingredients Right Before Bed – Health Digest
Everyone and their grandmother has a nighttime cough remedy for you to try. But @glowingnaturallyuk provides…
The Only Spot On Your Body That Can Feel No Pain – Health Digest
According to a genetics PhD student and science influencer Alex Dainis, the reason why you can’t feel pain…