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Tag: Mistake
The Toilet Paper Mistake You Never Knew Could Worsen Hemorrhoids (Especially If You’re Over 50) – Health Digest
Even if you’re actively treating hemorrhoids, wiping with dry toilet paper can derail any improvements. Hemorrhoid…
Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest
In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s…
Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids – Health Digest
Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining…
The Bicep Curl Mistake Dr. Ian Smith Avoids At All Costs – Health Digest
“Tuck your elbows to your side, make your trunk (torso) nice and stationary, bend your knees,…
The Poop Mistake That Increases Your Risk Of Colon Cancer – Health Digest
In addition to inflammation, ignoring nature’s call on a regular basis may eventually cause constipation. This…
The Breakfast Mistake That’s Making It Harder To Poop – Health Digest
You might be inclined to skip breakfast because you’re trying intermittent fasting, but this could be…
The Exercise Mistake That’s Making You Look Older – Health Digest
Your pelvic floor is a collection of muscles and tissues that make up the bed or…
Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest
Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear…
The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest
Insufficient protein consumption not only weakens immunity but can also lead to various health issues such…