Even if you’re actively treating hemorrhoids, wiping with dry toilet paper can derail any improvements. Hemorrhoid…
Tag: Mistake
Avoid This Poop Mistake If You Don’t Want To Wake Up To Pee All Night – Health Digest
In a 2012 study published in The Journal of Urology, researchers examined the relationship between men’s…
Avoid This Common Poop Mistake If You Don’t Want Hemorrhoids – Health Digest
Researchers from a 2012 scientific review published in the World Journal of Gastroenterology explain how straining…
The Bicep Curl Mistake Dr. Ian Smith Avoids At All Costs – Health Digest
“Tuck your elbows to your side, make your trunk (torso) nice and stationary, bend your knees,…
The Poop Mistake That Increases Your Risk Of Colon Cancer – Health Digest
In addition to inflammation, ignoring nature’s call on a regular basis may eventually cause constipation. This…
The Breakfast Mistake That’s Making It Harder To Poop – Health Digest
You might be inclined to skip breakfast because you’re trying intermittent fasting, but this could be…
The Exercise Mistake That’s Making You Look Older – Health Digest
Your pelvic floor is a collection of muscles and tissues that make up the bed or…
Avoid This Underwear Mistake If You Don’t Want An Infection – Health Digest
Cotton will keep things dry and cool, but you also need underwear that fits properly. Underwear…
The Protein Mistake That Will Increase Your Risk Of Getting Sick – Health Digest
Insufficient protein consumption not only weakens immunity but can also lead to various health issues such…
The Common Grocery Shopping Mistake That Could Make You Sick – Health Digest
Now that you’ve bagged your meat in a way that won’t make you sick, pay attention…